Energy Anatomy: Movement

Energy is always moving, shifting and changing. Most difficult states , be they physical illness, intense emotional states or depression, spiritual malaise or repeating patterns of trauma/habits are due to energy that either is stuck or keeps following the same habitual rut movement. Any time you can do something different, change pattern, pull back the denial and explore what is underneath, you are inviting energy to move in new ways. This is how you can move your energy level to a higher level.

For more information about other energy anatomies:

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